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My Vegan Diet Was Hurting My Health. This Diet Brought Me Back.

Posted on September 28, 2018July 19, 2019

by Alex Ashback

My Vegan Diet Was Hurting My Health. This Diet Brought Me Back.

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Alex Ashback

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Happy Friday! Made a baby kale salad topped with roasted delicata, roasted brussel sprouts, pomegranate seeds, pumpkin seeds, pecans and a tahini drizzle 🤗 #veggininthecity

Trip to @wholefoods to grab some of my favorites! 👏🏼 I’ve been obsessed with these @simplemills Soft Baked Almond Flour Bars ever since trying them at Expo East! I love that they are naturally sweetened with honey & molasses and made with whole food ingredients. I love all of the flavors but the Dark Chocolate Almond is one of my faves! Now that I’m pregnant, I NEVER leave the house without snacks. These are perfect to keep in my bag for on the go! Hope you all have a great day! #simplemillspartner #veggininthecity

Fall Salad Vibes ✨🍂 Made this salad for lunch today with some vibrant blood orange slices, mixed greens, avocado, pecans and pumpkin seeds. Topped it all off with a drizzle of extra virgin olive oil, balsamic vinegar, sea salt and black pepper. Happy Friday!!!! 🌿😊 #veggininthecity

Stocking up on all of the goods 👏🏼 Went to @fairwaymarket to grab some veggies and lots of my favorite @lifewaykefir Plantiful 🤗 I love Plantiful because it’s a plant-based probiotic drink with 10 grams of protein per serving! The Mixed Berry and Coconut Vanilla flavors are SO good! Have a great day loves! #veggininthecity #ad

Fall inspired breakfast combo 🍂💫 I made chia pudding by combining 3 Tbsps chia seeds + 3/4 cup oat milk + 1 tsp maple syrup and refrigerating overnight. In the morning, I added chunks of my favorite @gomacro Maple Sea Salt bar, apples sautéed with pumpkin spice seasoning + coconut oil, and almond butter. I love this GoMacro flavor because it’s high in protein and tastes so good! ☺️ #biggerthanabar #gomacropartner #veggininthecity

Slowly but surely making my way back into the kitchen 🙏🏼 Lunch has been coming around early these days.. or second breakfast as I sometimes like to call it 🤣 Made this bowl with scrambled eggs cooked in extra virgin olive oil, chopped cucumber, avocado, marinated beets and micro-greens. Topped it all off with sea salt and cracked black pepper. Have a great day loves!! ☺️ #veggininthecity

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