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My Vegan Diet Was Hurting My Health. This Diet Brought Me Back.

Posted on September 28, 2018July 19, 2019

by Alex Ashback

My Vegan Diet Was Hurting My Health. This Diet Brought Me Back.

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Alex Ashback

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Craving a big salad for lunch today 👏🏼 Made this one with spinach topped with heirloom tomatoes, cucumbers, avocado, fresh mozzarella, chickpeas, sliced almonds, sea salt, cracked black pepper, drizzled with extra virgin olive oil + aged balsamic. Hope you are all having a good day 💗#veggininthecity

It’s a good day in quarantine when you’re able to get a @wholefoods delivery time slot 👏🏼 Made this spinach bowl for lunch topped with 2 eggs over easy, avocado, tomatoes, cucumbers, feta, sea salt, black pepper, chili flakes, hemp seeds and a drizzle of extra virgin olive oil 👌🏼 Hope you are all staying safe and healthy 🙏🏼✨ #veggininthecity

Saturday Morning Brunch ✨🍳🥑🥓👌🏼 Fried two eggs in a cast iron skillet with olive oil and then sautéed spinach with olive oil in the same skillet, cooked bacon until crispy in the oven at 400 degrees on foil lined baking sheet and then sliced up an avocado and topped it with hemp seeds and chili flakes 🔥Hope your weekend is off to a good start! 🙏🏼💛 #veggininthecity

Craving smoothies lately 🙌🏼 Blended this one with 1/2 a frozen banana, 1/4 avocado, frozen blueberries, frozen strawberries, frozen mango, a scoop of PB, milk, cinnamon and topped off with granola. Hope you are all staying healthy & safe 🙏🏼 #veggininthecity

Attempting to brighten up the day with some color on my plate 🌈 Made this meal with 2 scrambled eggs, leftover roasted green beans, chopped avocado, pan seared tomatoes and blood orange slices. Hope you all are staying healthy & safe 🙏🏼✨

3 0 🌟 whoaaa it has been one wild ride these past couple of weeks. I decided to take some time away from social media to try to process everything. Normally, I’m a pretty positive person but my anxiety has been so intense with everything happening in the world. The uncertainty around giving birth during this time is definitely overwhelming and I’m giving myself a lot of space to process that. However, today, I’m mindfully choosing to be grateful for my health, my baby’s health, my family’s health, and 30 years of life. I plan to make the most of the day today working from home together with nick, going out for walks, eating lots of good food thanks to @wholefoods delivery & celebrating the best we can 🥳 Sending all of you so much love ❤️🙏🏼✨ #34weeks

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